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Individual Counselling

I work therapeutically with a wide range of difficulties and issues which impact upon people's everyday lives emotionally, psychologically and physically.


I specialize in anxiety disorders, assertiveness, bereavement support and emotional expression.


I am experienced in working with clients from different cultures and backgrounds.

Below are some of the issues I work with:

  • Anxiety

  • Attachment

  • Bereavement

  • Body Image

  • Confidence

  • Depression

  • Insomnia (where appropriate)

  • Mental health

  • Negative thinking

  • Obsessive compulsive disorder (OCD) 

  • Panic disorder

  • Relationships

  • Self-esteem

  • Self-harm

  • Social Anxiety Disorder (SAD)

  • Suicidal thoughts

  • Stress

  • Trauma


         "A space and time for you."

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